Hey lovely!

I'm Lea Lester

i'm here to guide you through the emotions and experiences limiting your best life. 

there's a lot of
pressure out there....

I'll help you choose yourself
over and over again.

Most days you'll find me lending an empathetic ear to those who don't feel heard and reassuring them of their worth and magic.

I'm passionate about helping young women who want to live unapologetic authentic lives, but struggle to make meaningful change.

I hope to empower you to achieve mental and emotional wellness, process past trauma, tend your relationships, and improve your personal development.

Your magic is there; underneath the judgments, criticisms, and expectations you were never meant to carry.

In a society that sends you conflicting messages on your worth and value, I want you to know....

I see you.

I am you.

You are enough.
 
I believe that you, yes YOU, are the expert in your healing.  I am here to encourage, support, and provide insight throughout the process.

I will walk with you, stumble with you, and watch you rise again.

It is my privilege to be a part of your story.

"We ask ourselves
Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God."
-Marianne Williamson

what i'm known for....

Being an empathy enthusiast.

Working from a trauma informed lens.

Serving Millennials and
Generation Z.

A love of reading and the arts.

"grace upon grace"

words i live by

— Bob Goff

number of happy clients

30+

years of
experience

9

number of certifications

5

cups of tea
per day

3

a few of my
favorite things....

ice cream

blue bell buttered pecan

flower

peonies

color 

None

feminist

chimamanda ngozi adichie

FAVORITE ACCESSORY

HIGH HEELS

song

what a wonderful world

starbucks drink

honey citrus mint tea

mindfulness practice

breathwork

One

B.S. - The University of Texas - Austin

M. Ed. - Dallas Baptist University

Two

My methods include an eclectic and holistic mix of narrative therapy, emotionally focused individual therapy, trauma-informed practices, mindfulness, and somatic awareness.

Three

I'm pursuing my 200 RYT certification.

next thing

More Things

to know about me

Get ready to start healing

You are worthy.

work with lea