LPC Associate Supervised by Cassandra Rowe, LPC - S
These resources are for educational purposes only. They are not intended to constitute as or replace therapy.
If you are thinking of harming yourself or someone else, please contact the National Suicide Hotline at 800-273-8255.
A creative journal experience to process uncertainty, disappointment, and other hard emotions..
Change your perspective and foster gratitude.
Stop comparing your life to other's highlight reel.
Self care isn't selfish.
Be intentional about choosing yourself.
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