Schedule a free 15 minute consultation


It's time for you

to start choosing

you deserve to
be seen + heard.


meet lea

I help women trust and accept themselves so they live with more clarity and confidence.

Your feelings and experiences are valid. 
Let's work together to unlearn the stories of who, how, and what you should be and instead honor who you are.

You have a voice. A gift. A purpose.
And truly, you know your needs + wants better than anyone.

My goal is to help you love and accept yourself fully so you may heal + grow.
You are worthy.

therapist for millennial women

Hey, I'm Lea!

(pronounced lee)

small groups

Groups are a great option for those seeking community and care.  They are designed to address one common, specific topic and usually last 6-8 weeks.  Please contact me for current offerings.

learn more


My 1:1 service is designed for women who are ready to commit to the deep, meaningful work of healing.  Sessions will involve exploring your past while also setting goals for your future.  Ultimately, you'll learn to find peace and purpose in the present.

schedule now

— holly m.

"lea makes the spaces she inhabits breathable and full of meaningful momentum"

i'm ready

the best place to start is right where you are

Schedule a free 15 minute consultation