It's time for you

to start choosing

you deserve to
be seen + heard.

yourself

meet lea

I help women trust and accept themselves so they live with more clarity and confidence.

Your feelings and experiences are valid. 
Let's work together to unlearn the stories of who, how, and what you should be and instead honor who you are.

You have a voice. A gift. A purpose.
 
And truly, you know your needs + wants better than anyone.

My goal is to help you love and accept yourself fully so you may heal + grow.
You are worthy.

therapist for young women

Hey, I'm Lea!

(pronounced lee)

Confidence is self-trust.
 Discover your obstacles and opportunities for more courage + clarity with a simple
ABC framework.

What's your confidence block?

let's get curious

take the quiz

therapy

My 1:1 service is designed for women who are ready to commit to the deep, meaningful work of healing. Sessions will involve exploring your past while also setting goals for your future. Ultimately, you'll learn to find peace and purpose in the present.

schedule here

feel

My FEEL workshops are a great option for those seeking community and care. They are designed to address one common, specific topic in a creative setting.  Click below to learn more.

learn more

consulting

Let's work together to ensure your event impacts and inspires your audience.
Whether an intimate affair or large gathering, I have experience engaging audiences with humor, knowledge, and relatability. 

book me

— holly m.

"lea makes the spaces she inhabits breathable and full of meaningful momentum"

i'm ready

the best place to start is right where you are

Schedule a free
15 minute consultation.